ARC ATHLETIC

AIM WITH PURPOSE. RISE WITH CONFIDENCE. CRUSH THOSE GOALS.

YOUTH PERFORMANCE +
INJURY PREVENTION COACHING:

STRENGTH, SPEED, AGILITY, ACCELERATION, ENDURANCE, INJURY PREVENTION + NUTRITION

"At ARC, our mission is simple:
Unlock YOUR possible.
ARC helps teens and young athletes get fitter, faster, and stronger with expert coaching that builds confidence, prevents injuries, and delivers results that keep you in the game.

FIND OUT MORE

WHAT'S WAITING FOR YOU?

GROUP TRAINING CLASSES

STRENGTH, SPEED, ENDURANCE, FITNESS

Choose from our group training options to increase strength, speed + fitness. Protect against injuries, build your engine, + level-up athleticism.

CLASS
TIMETABLE

FULLY FLEX,
OWN YOUR SCHEDULE

Find the sessions that fit your week. Strength, speed, endurance, fitness — all laid out so you can plan ahead, stay consistent, and keep your training on track.

PRICING + MEMBERSHIP

TEEN-FRIENDLY +
WALLET-FRIENDLY

Affordable, teen-friendly options to suit every level — from casual drop-ins to unlimited memberships. Simple, flexible pricing so you can train your way without the stress.

INJURY

PREVENTION

Injuries don’t just slow you down — they sideline your progress. That’s why every exercise is grounded in science + proven injury-prevention programs. Get in the game for the long haul.

SUPERVISED OPEN GYM ACCESS

Supervised Open Gym access for high school–aged athletes, providing a safe environment for independent training, with qualified staff on hand for assistance with equipment, form and safety.

1:1 + NUTRITION SUPPORT

Sometimes you need that extra edge. 1:1 coaching means everything is tailored to you: technique + progression, to mindset + recovery. Level-up faster + achieve your goals with total focus.